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Chi Kung: Mondays 9.30am

This class is led by Leanne Finn-Davis and is part of our 60+ programme, currently held in the Art Room, on the first floor of the main building, which is accessible up the ramp on the right hand side at HNCC, 25 Bertram Street, London N19 5DQ.

Chi Kung (or Qi Gong) originating in China, is a powerful, gentle health exercise, based on repetitions of precise sets of movements, which aim to promote the movement of Qi (energy) in the body, benefiting our health on many different levels. The exercises are normally done from a standing position, but we can sit down for all or part of the session.

Classes are paid for by donations in the range £1 to £5 for each class, which are collected and paid into HNCC's current account to support payment of tutor fees.